Saturday, April 30, 2016

Animal Trails

Living in a community that has preserved some wildlife habitat has rewards. One may enjoy the environment and ecology by witnessing animal life at close hand. Today, I observed a possum crossing the road as I was driving out. It was clearly a female that was ready to give birth soon. It was raining and early daylight when she waddled along toward the Sycamore Creek. She chose the same path on which I have observed deer. I wondered if animals share the same thorofare like humans share the road?

In fact, recalling history around Arlington, Virginia, George Washington surveyed the area and charted trails that followed the ridgeline and often led downhill to a stream or the river. Navigation was by horse, ox-pulled wagon, and canoe or boat. Washington often followed both Native American and animal paths (which were coincident) and followed a logical course along a path of least resistance while skirting obstacles. 

Pioneers did the same thing. 

Eventually, people overwhelmed the animal trails, forcing wildlife to make a different path. Still, to this day, animals often parallel or choose the same course, and thus we have roadkill.

A couple of years ago, a young bear allegedly swam across the Ohio River from Kentucky and ventured into our settled neighborhood in Montgomery, Ohio. The environment was inviting as one woodland led to another, and the Little Miami watershed is a friendly host.


I look out my window onto the wooded creek, and would never be surprised at what might go by there.



Well, one never knows.

Thursday, April 28, 2016

Music in the public school

I moved to Columbus, Ohio in the latter part of the 5th grade and attended North Linden Elementary School. It was a difficult step because the move happened in April and school would be out soon. My new teacher was Mrs. Creasap. She had curly black hair and spoke with a loud high-pitch voice. I approached my first day timidly as a boy from the country. She directed me to stand up and introduce myself.

"My name is Jim George, and I am from Mt. Gilead," I complied.

"Oh, the boy with two first names," Mrs. Creasap nailed me. 

Of course, the class laughed, and I didn't appreciate being the object of a joke.

My new best friend was Mike McCandless, who was in the grade behind me because Mrs. Creasap had failed him. She observed our friendship and that shaped her opinion of me. I arrived as a good student, and well ahead of this class in my studies, according to her, however, she suspected that my behavior might be bad.

There was something redeeming about Mrs. Creasap, and that was she played the piano and led the class in singing music to her accompaniment. That was a bonus. Now, what was her favorite song? It was The Erie Canal.

The song was by Thomas S. Allen and was introduced in 1905.

The Erie Canal Song Lyrics

I've got an old mule and her name is Sal
Fifteen years on the Erie Canal
She's a good old worker and a good old pal
Fifteen years on the Erie Canal
We've hauled some barges in our day
Filled with lumber, coal, and hay
And every inch of the way we know
From Albany to Buffalo
Chorus:
Low bridge, everybody down
Low bridge for we're coming to a town
And you'll always know your neighbor
And you'll always know your pal
If you've ever navigated on the Erie Canal
We'd better look 'round for a job old gal
Fifteen miles on the Erie Canal
'Cause you bet your life I'd never part with Sal
Fifteen miles on the Erie Canal
Git up there mule, here comes a lock
We'll make Rome 'bout six o'clock
One more trip and back we'll go
Right back home to Buffalo
Chorus
Oh, where would I be if I lost my pal?
Fifteen miles on the Erie Canal
Oh, I'd like to see a mule as good as Sal
Fifteen miles on the Erie Canal
A friend of mine once got her sore
Now he's got a busted jaw,
'Cause she let fly with her iron toe,
And kicked him in to Buffalo.
Chorus
Don't have to call when I want my Sal
Fifteen miles on the Erie Canal
She trots from her stall like a good old gal
Fifteen miles on the Erie Canal
I eat my meals with Sal each day
I eat beef and she eats hay
And she ain't so slow if you want to know
She put the "Buff" in Buffalo
Chorus


Why was this such an appropriate song for the 5th Grade class. Well, she was teaching Ohio History, and this song was filled with substance for which she devoted time to analyze. She pounded the keyboard and we memorized the words as this happened as a ritual. I will never forget it. The experience opened the possibility that school could be redeeming so long as there was music.

The Erie Canal



North Linden Elementary School

Tuesday, April 12, 2016

Pack a little energy

Before hiking, my Mom used to make sure that I had a little snack to take with me. She would hand to me an apple and a paper sack with peanuts. My Dad taught me to carry a walking stick.

My Grandfather, Oscar Taylor George, always took a cane with him, even before he needed one. He made the cane in the barn starting with a branch from a hickory tree. The branch was fresh when he started the project.

He removed the bark using his whittling knife. (I carry one of those with me at all times.) He sawed the bottom of the stick straight across, and sanded it a little.

The tricky part was to bend the top of the stick into a cane shaped handle. Since the branch was green, it would bend, but it was stiff. You can’t bend it too far or else it will snap.

Using a wood vice, he held the top in place. He let that cure for over a month before removing the cane from the vice. I was there when he did that and it was perfect.

He did some more sanding to make it just right.

Do you want to see that cane? I still have it, just in case I need it to help me get around someday.

Today, however, when I am on the trail, I will watch to find a walking stick.


Take an apple


Oscar Taylor George cane 1


Oscar Taylor George cane 2




Sunday, April 10, 2016

Day 1: After Age 60 Survivor for 60 Days

Maureen arrived in London and I got an early call while I was still in bed that she had made it. It was a family call and that part is private.

Now, for the diary entry.

I watched my grandsons eat their breakfast with Maureen stationed between them. She could only feed one at a time, so she fed “Quill” while Mary fed “Gene”. The boys have an active hand, reaching to assist the “feeder” in keeping the mashed morsels flowing smoothly. As precise and Mother and Grandmother might take aim, somehow, food ends up all over the place. When the serving bowls are empty, the boys lick the bowls clean. Watching that made me hungry.

I went downstairs and made 2 cups of coffee. When you are accustomed to make coffee for two people and must cut it down to size, that is something different. Making pancakes for 1 person is also different. I will be having more pancakes tomorrow since I have sufficient batter.

Anyway, I tended to chores here in “Big Empty”. I get mad at myself for making unnecessary messes. My challenge is to navigate minimally and to avoid creating disturbances that require cleaning up.

In a week, contractors are arriving to replace all windows and the patio door. Talk about a disturbance. I have to remove all of the indoor blinds before that happens. Good grief, I don’t even know how to do that. Maureen tried to show me, and I get the idea, however, performing that everywhere will take a lot of work.

I did some editing this morning, getting my book ready to Simon & Schuster. I have 4 days before I muse upload the book. Yikes.

I promise that I will hike 4 miles a day at a minimum, so I marched off this morning to accomplish that. It was a little chilly, but no rain.

I had lunch, a sandwich, and then took a nap between 12:30 and 1:30 pm. After that, it was back to editing with time out for a Hangout call to see how Maureen was doing. She still had not had any rest. Boy, she is going to be jet-lagged.

I edited some more before preparing chicken that will last a couple of days. Cooking for one daily should be easy-peasy. Tomorrow, I will make Spanish chicken soup.

I want to make liver someday because Maureen will not eat that. I have to see my doctor this Wednesday, so I don’t want to do anything too strangely to upset my system as everything is operating smoothly.


Life for a deaf person is very quiet. Life without my wife is even quieter. I wear my hearing device all of the time to have some noise, but I truly miss a healthy supply of instructional guidance. I find myself talking in Maureen’s direction even though she isn’t here.

It is "sibling day" and my brother is coming soon to visit.


Tim and Jim


Tim, Jim and Mom

Friday, April 8, 2016

Departure Day: Sunday

I will be seeing Maureen off tomorrow and that will initiate the “After Age 60: Survivor 60 Days” show.

Being prepared is a part of the strategy for success. Here is the menu plan.

 Food
Weight / portion size
Food group and number of serves
Breakfast
Wholegrain toast with polyunsaturated margarine
2 slices toast
2 teaspoon margarine
2 grain serves
10g unsaturated spread ( 1 serve )
Baked beans
½ cup canned beans
1 vegetable serve
Tomato
1 medium tomato
1 vegetable serve
Glass of reduced milk
1 cup (250ml)
1 milk/yoghurt/cheese serve
Morning break
Apple
1 medium
1 fruit serve
Coffee with milk
200ml (small coffee)
¼ milk/yoghurt/cheese serve
Lunch
Wholegrain sandwich with roast beef, reduced fat cheese and mixed salad with polyunsaturated margarine
2 slices bread
65g roast beef
20g cheese
2 teaspoon margarine
1 cup mixed salad vegetables
2 grain serves
1 meat and/or alternatives serve
½ milk/yoghurt/cheese serve

10g unsaturated spread (1 serve)
1 vegetable serve
Afternoon break
Unsalted nuts
30g
1 meat and/or alternatives serve
Coffee with milk
200ml (small coffee)
¼ milk/yoghurt/cheese serve
Evening meal
Fish prepared with olive oil
Boiled rice
Potato
Carrots
Broccoli
100g cooked fillet of fish
14g unsaturated oil
1 cup boiled rice
½ medium potato
½ cup
½ cup
1 meat and/or alternatives serve
14g unsaturated oil (2 serves)
2 grain serves
1 vegetable serve
1 vegetable serve
1 vegetable serve
Evening snack
Fruit salad and reduced fat yogurt
1 cup diced fresh fruit
100g yogurt
1 fruit serve
½ milk/yogurt/cheese serve


Beans on toast is a British thing. I will make some adjustments such as drinking orange juice instead of milk. I drink the juice that is fortified with Vitamin D and C.

Sometimes I have a poached egg too.

I drink a couple of cups of coffee without dairy.

I have an apple and peanuts.

I enjoy lots of veggies for dinner with fish or chicken. I like the chicken sausages that are organic and properly prepared too.

Sometimes, a salad with egg and cheese is just right.


Everything depends upon the calorie burn rate for a given day.



I can live on that.